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khedron
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timeasmymeasure
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Date: 2005-07-29 11:17 pm (UTC)After doing any exercise, it takes so long for me to get back below 120 that I've never been patient enough to see how long it takes.
Mine drops back below 120 pretty quick, but generally I agree. 120 isn't even aerobic for me (well, biochemically speaking, it's VERY aerobic, just not very metabolic), it's about as worthwhile an excercise as folding laundry.